Positive Thinking Techniques with Andrea Meszaros
Price: Only £30.00
The monthly package includes 4 consecutive workshops, starting from the date of purchase.
Not sure about committing to a full package of 4 weeks? Try a single workshop for only £10.00 HERE!
DATE & TIME
Thursdays, 12.00 – 13.00 BST
This will be a virtual live session. Once signed up, you’ll receive a link to register to our Zoom virtual classroom.
ABOUT THE WORKSHOP
Positive psychology techniques help positive human functioning and flourishing on multiple levels. During this fun, interactive workshop we will practice exercises which can be continued by participants alone at home or on online communities.
* Refreshed perspectives, mindset & attitude
* Enhanced sense of community
* Enhanced confidence
1 – Positive Thinking: Why & How?
2 – Identifying and Using Character Strengths
3 – Savouring and Gratitude Techniques
4 – Kindness and Social Connections: Importance & Application
5 – Creating Healthy Habits, while Having Fun!
6 – Effective Goal Setting
7 – Action Plan to Positive Outcomes
8 – Our Positive Interaction and Impact on Our Environment
WHAT YOU’LL NEED
Please have some paper, pencil or biro.
Andrea is founder of Talent Courtyard, holistic coach, visiting lecturer and professional trainer with 6+ years experience, specialising in positive psychology and NLP and passionate about culture and diversity.
She is curious about various perspectives, logic and emotions. Her workshops are friendly, interactive, collaborative and educative.
Please join on time, and be mindful with any noises throughout the session.
This will be an interactive session, videos will be encouraged.
Make sure to stay hydrated.
Wearing work attire is suitable for these sessions.
NOTE: We reserve the right to add, postpone, change or cancel the start dates of the packages, in which case we will inform you in advance.
Any questions, send us a message at email@example.com.