£30.00£60.00

Wellbeing Package

Monthly Online Wellbeing Package

PACKAGE DETAILS
Our Monthly Wellbeing Package includes 4 workshops, valid until 31st December 2021: Art as a Form of Meditation, Creative Writing & Art, Creativity for Wellbeing and Positive Thinking & Wellbeing, all covering different wellbeing topics.

Create. Relax. Connect.

BENEFITS
* Stress and tension release
* Creativity & innovation
* Relaxation
* Personal growth
* Social interaction
* Networking opportunities

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Description

Wellbeing Package

PACKAGE DETAILS
Our Wellbeing Package includes 4 workshops that can be taken at anytime before the 31st of December, 2021. You are able to choose the workshops from the following categories: Creativity for Wellbeing, Mindful Wellbeing, Personal Development & Emotional Wellbeing and Professional Wellbeing. Each category covers a different wellbeing topic.

The package can be commenced at any point, and the workshops can be taken at anytime before the 31st of December, 2021. All you need to do is send us an email at contact@talentcourtyard.com with the titles and dates of your chosen workshops and we will send you the event link!

Create. Relax. Connect.

BENEFITS
* Stress and anxiety management
* Creativity & innovation
* Personal growth
* Networking opportunities
* Relaxation and calmness
* Refreshed perspectives, mindset & attitude
* Professional development

UPCOMING WORKSHOPS

* Creativity for Wellbeing
Liberate your creativity with engaging activities using art and expression to make a powerful contribution to your wellbeing by enhancing emotional awareness and expanding your skillset. These workshops offer a safe, inviting environment to set you on a pathway to feel relaxed, relieved of stress, and enlightened through art, writing and more!

Read more about the upcoming workshops in this category HERE!

* Mindful Wellbeing
Learn practical techniques that positively impact your daily mood and raise your overall wellbeing, through sessions designed to help you find a sense of inner calm and relaxation. These workshops will blend physicality with mindfulness to teach you exercises for yoga, breathwork, meditation, and more that can be practiced and repeated outside of the sessions.

Read more about the upcoming workshops in this category HERE!

* Personal Development & Emotional Wellbeing
Develop awareness of your wellbeing and the abilities required to achieve your ambitions by learning how to harness your personal strengths and attain an optimal mental state even in difficult scenarios. These workshops will provide you with the tools to maintain control of your wellbeing, relieve tension, build resilience, and take steps towards realising your goals.

Read more about the upcoming workshops in this category HERE!

* Professional Wellbeing
Build valuable skills for advancing yourself personally and professionally with informative sessions that raise confidence whilst enhancing your performance in the workplace and beyond. These workshops help to improve your ability to find solutions, collaborate proficiently, communicate effectively, and excel in your current and future career.

Read more about the upcoming workshops in this category HERE!

OUR FACILITATORS

Combining years of professional experience with academic knowledge, our facilitators are experts in their respective fields and highly qualified to guide you through our wellbeing workshops.

* Find out more about all of our qualified workshop facilitators HERE.

LOCATION
This will be a virtual live session. Once signed up, you’ll receive a link to register to our Zoom virtual classroom.

WHAT YOU’LL NEED
Please have some paper and a pencil or pen at hand, potentially some coloured pencils.
No previous experience is required!

PRICE
Standard ticket – £60.00
Concession ticket – £30.00

* Concession tickets are available for students, those out of work, furloughed or experiencing financial difficulties.
* The package can be commenced at any point, and the workshops can be taken at anytime before the 31st of December, 2021. All you need to do is send us an email at contact@talentcourtyard.com with the titles and dates of your chosen workshops and we will send you the event link!

SINGLE WORKSHOPS
Not sure about committing to a full package of 4 workshops? Try a single workshop for only £20.00 HERE!

GROUND RULES
* Please join on time, and be mindful with any noises throughout the session (possibly mute yourself).
* This will be an interactive session, videos will be encouraged.
* Make sure to stay hydrated.
* NOTE: We reserve the right to add, postpone, change or cancel the start dates of our workshops, in which case we will inform you in advance.

REFUND POLICY
Please read our Terms & Conditions for Payments, Cancellations, and Refunds.
Contact us to request a refund at contact@talentcourtyard.com.

Any questions, send us a message at contact@talentcourtyard.com.

Additional information

Options

Standard – £60.00, Concession – £30.00